You already know smoking is bad for you. But did you realize how effective your body is at repairing itself after you quit?
Here's what happens to your body after you put out that last cigarette:
Blood pressure and pulse return to normal levels.
Blood oxygen level has increased to normal and carbon monoxide levels in the blood have dropped to normal.
Anxiety levels should have returned to normal and the risk of heart attack begins to drop.
Sense of smell and taste begin to return to normal.
Your body is 100% nicotine free. Withdrawals symptoms begin to lessen.
Breathing becomes easier (less couching), lung function and overall energy improve.
Risk of coronary heart disease has dropped to less than half that of a smoker.
Risk of stroke is the same as a non-smoker.
Risk of developing certain types of cancer has dropped to half that of a smoker.
Risk of coronary heart disease is the same as a non-smoker.
Even if you've been smoking for a very long time, it's never too late to quit. Our family of supplements was specifically formulated to support you in this journey. Learn more about how Resist and Restore can help you control cravings and replenish lost nutrients.
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